Everything There is to Know About Tooth Enamel

Dental hygiene is an important part of overall health. Most people know that brushing your teeth twice a day and regularly flossing are good habits to have in order to keep your mouth health and happy. But, do you know why it's important, or how your teeth are constructed and protected? Access Dental is the best dentist in southern Missouri because we care about your oral health and helping you have a better dental care routine. Keep reading to learn today's important health tips about tooth enamel, what it is, and how to take care of it.

What is enamel?

Enamel is the protective layer on the outside of your teeth. It is very hard and clear. The color of your teeth actually comes from a different layer under the enamel, called dentin. Because enamel is clear, so it can be hard for someone without dental training to tell if there is any damage or early decay. That is one of the reasons it is important to regularly visit your local dentist, so they can catch problems early before cavities start.

Once enamel is gone, can it heal?

While many parts of our bodies can heal, tooth enamel is not one of those things. Enamel isn't made up of living cells, so it can't replicate and heal spots that have been cracked, worn down, or damaged. In short, no. Once enamel is gone, it is permanent. This is why it is important to help keep your enamel strong by regularly taking care of your teeth and using toothpastes and mouth washes that deposit strengthening minerals to the surface of your teeth.

What damages enamel?

Even though enamel is the hardest material in the human body, certain things can start to erode the enamel as they sit on your teeth. The biggest problem can often be acidic items like carbonated drinks, fruit juices, and coffee. Other huge issues can be sugary substances and starchy foods, both of which stick to teeth easily and can cause damage if not brushed, flossed, and rinsed away. Bacteria from plaque buildup can also cause erosion of the enamel.

How does enamel protect teeth?

The layer of your tooth underneath the enamel is made up of a more sensitive material called dentin. When dentin gets exposed to open air and bacteria, it can cause tooth sensitivity, tooth decay, cavities, and even more serious conditions. Enamel protects this more sensitive inner layer from damage and decay, so it's important to keep it healthy.

Be proactive and protect your enamel

Help take care of your enamel by following these tips...

• Limit the amount of sugar and starch in your diet
• Avoid overly acidic foods and drinks
• Brush your teeth or use mouthwash or water to rinse away damaging foods and drinks
• Use oral health products that strengthen your teeth
• Regularly visit your dentist to check your enamel and remove damaging plaque!

As the best dentist in southern Missouri, Access Dental is here to help you with all your dental health needs. We care about your dental health because we know how much it can affect your overall health and well being. Give us a call today and schedule an appointment to make sure your dental health is in the best shape possible!

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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Are Bleeding Gums Serious?

Every now and then, you may notice that your gums have started bleeding while you're flossing, or maybe even during a regular tooth brushing. Is this cause for alarm? Access Dental and Dentures is the best dentist in Southeast Missouri and we are here to help answer your questions about gum health and what it could mean if yours are bleeding. Keep reading to learn more!

Bad Brushing

Bleeding gums could simply be caused by bad, or incorrect, brushing techniques. If you tend to brush your teeth very hard with a hard-bristled toothbrush, then it could simply mean that you are being too aggressive and need to pull back a bit. Use a soft-bristled toothbrush and brush in gentle circles to avoid causing damage to your gums while brushing. 

You could also be on the other end of the spectrum and not be brushing your teeth often enough. If you tend to forget to brush your teeth often, then when you do start to take care of your teeth again, they may have become sensitive. They won't be used to your brushing and that could be the reason for the bleeding. 

For healthier brushing habits, be sure to use a soft-bristled toothbrush and brush at least two times a day with a steady, circular motion that doesn't wear on your gums. 

Gum Disease

A more serious cause of bleeding gums would be the gum disease gingivitis. This is actually a fairly common condition that causes inflammation in the gums due to plaque buildup at the gumline. Your gums will appear swollen and redder near the base of your tooth. If you have this condition, then any type of pressure - even proper tooth brushing - can cause your gums to bleed. It is important to seek medical, dental attention if you have developed gum disease. 

When to Contact Your Dentist

A little bit of blood from your gums is not always a bad thing. It could just mean that you've picked flossing back up after a long break and your teeth aren't accustomed to it yet. But, if you are regularly noticing blood in the sick every day - especially if you also notice pain or swelling in your gums - then it is probably time to call your local dentist. Access Dental and Dentures is the best local dentist, and we would be happy to help you find out what is causing your gum issues and help fix them!

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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Help Prevent Bad Breath with These Tips!

If you suffer from bad breath, it's important to know that it could be more serious than just an annoying odor. Persistent bad breath could mean that your teeth are experiencing decay and that you are missing an important part of your dental hygiene routine. Never fear! Access Dental and Dentures is the best dentist in southern Missouri, and we are here to help you! Keep reading to learn more about how to help prevent bad breath.

Don't Use an Old Toothbrush

Your toothbrush may be the problem if you have consistently bad breath. As your toothbrush gets old and worn out, it can start to grow bacteria and become a source of bad odors itself. This is not something you want to be brushing all over your mouth. Gross! Your toothbrush should be replaced every three months. But, keep in mind, if you are a more aggressive brusher or if you buy brands that wear out more quickly, you may want to replace it more often. Check regularly to see if bristles have started thinning, losing color, or bending. That means it's time to replace.

Brush Regularly

Brushing your teeth twice a day is one of the most important things you can do to keep your oral health and teeth in good condition. Bad breath could mean you aren't brushing your teeth enough or as well as you should be. If bad breath is a problem for you, it could be a good idea to start brushing every time you eat a meal. This can help remove any food particles and germs that would otherwise grow in your mouth and cause bad breath.

Floss Every Day

Flossing each day is very important in order to clean the hard-to-reach spaces in your mouth. Stuck food pieces may not always come out with daily brushing, and many toothbrushes can't even reach the space between your teeth. If food particles sit in between your teeth all day or night, they can start to smell due to bacterial growth and buildup. To reduce the chance of this happening, floss at least once a day! It could even be beneficial to run floss through your teeth after every meal.

Stay Hydrated

Drinking water is not only helpful to your teeth because of the fluoride content, but it can also help flush out bacteria, food pieces, and bad smells. Saliva is also an important factor in keeping your breath fresh and bacteria away. If you are dehydrated, the dryness in your mouth could be allowing bacteria to flourish. Ew!

Clean Your Tongue

Every morning, scrape your tongue to remove any bacteria or other particles that may have accumulated on the surface. This can help decrease the bacteria, fungi, and dead cells that buildup and cause bad breath. Try to scrape the entire surface of your tongue to get the best results. There are several tools that you can use in order to do this. Or, you can even use a small spoon! Just be careful not to scrape your teeth.

Your Dental Health

To help prevent bad breath, be sure to replace your toothbrush, brush at least twice a day, floss regularly, scrape your tongue, and keep yourself well hydrated! If you have tried all of these things and still suffer from bad breath, then it's probably time to ask for help. At your next visit to the best dentist in southern MO, ask our friendly staff for suggestions. Access Dental can help you find the right solution for your bad breath. Give us a call!

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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The Art of Brushing Your Teeth

Brushing your teeth may seem like an intuitive activity, but sometimes people miss important steps without even realizing it. As the best dentist in the Springfield area, Access Dental has some great tips to help improve your toothbrushing habits and improve your oral health. Read on to learn more, and call us today to schedule a cleaning appointment for an even brighter smile!

Amount of Toothpaste

Many people don’t realize how little toothpaste you need. Too much toothpaste can cause extra abrasion to your teeth’s enamel, damaging your teeth. It can also leave white spots on the surface of your teeth from too much fluoride – a condition called fluorosis.

The recommended amount of toothpaste to use is merely a pea-sized drop. This amount helps clean off bacteria and buildup without being too aggressive to the surface of your teeth. For kids with developing teeth, the suggested amount is even smaller. Use just a smear or rice-sized amount for small children.

How Long to Brush

Some people brush their teeth absent-mindedly while performing other morning chores and don’t know how long they typically spend brushing. They may even get distracted and need both hands for a task and pause their tooth brushing. What seems like an adequate amount of time could be too short.

Two minutes is the optimal amount of time to brush your teeth. This comes to about 30 seconds for each side (top right, top left, bottom right, and bottom left). To help keep yourself on track, try to avoid performing other parts of your morning routine while brushing your teeth. Get a fun sand timer for your bathroom or choose a two-minute song to start your morning off on the right foot.

Where to Focus

It can be easy to get into a routine of absentmindedly brushing your teeth without realizing you’re regularly missing places. Some people commonly miss the inner sides of their teeth. Plaque can build up on the back of your front incisors as a result of incomplete tooth brushing habits. Remember that every surface of your teeth exposed to food and drink needs regular cleaning – not just the surfaces you see when you smile.

Technique

Did you know that there are several different tooth brushing techniques? Side-to-side, up-to-down, and circular are some of the more common styles. Side-to-side can feel the most natural and easiest, but it’s not always the most effective method. Brushing up-to-down or in a circular motion can help remove plaque and foreign materials rather than simply pushing them around.

Schedule a Cleaning

These tooth brushing techniques can help keep your teeth cleaner and more protected. Be mindful of the amount of toothpaste you use, brush for two uninterrupted minutes, make sure you cover all surfaces of your teeth, and brush the plaque down and away from your gums with a circular or up-to-down technique.

Remember to also schedule regular teeth cleanings with the best Springfield area dentist at Access Dental to remove buildup that your toothbrush can’t get for a healthier, whiter smile!

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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Bad Habits to Break That Are Harming Your Teeth

Bad habits are hard to break, but when they are affecting your health, it's well worth the effort to put a stop to them. Today Access Dental & Dentures is focusing on the bad habits that can be harmful to your teeth. If you find yourself doing any of the following, you may want to schedule an appointment at one of our dentist offices in Southern Missouri to see if any damage has already been done. 

Using Teeth as a Tool
Teeth are made for eating, not to be used as a tool for opening things. Whether you're ripping open a package or bending something, your teeth should never be used. A tooth breaking or chipping is often a side effect of using your teeth for an unintended purpose. To avoid this bad habit, make it a point to not use your teeth as a tool and take the time to find the proper item to accomplish your task.

Chewing Ice

Extremely hard edible items can cause damage to your teeth, ice included. It can put excessive pressure on the surface and end up chipping the tooth or fillings you may have. To break this habit, consider drinking chilled drinks without ice or use a straw when drinking from a glass with ice in it.

Teeth Grinding

Many people will grind their teeth as a nervous habit or while they sleep. If you do this. it can cause surface damage to your teeth. Chipping or cracking of the tooth's surface is another side effect of teeth grinding. Try to pinpoint the reasons you may be tensing your jaw like this. You might consider having the experts at Access Dental & Dentures create a custom-made mouthguard to keep your teeth safe until you can figure out how to stop grinding them. 

Drinking Sugary Drinks

Soda and other sugar-filled drinks can cause unnecessary damage to a tooth's surface. Bacteria thrives when sugar is found in the mouth. This can lead to the decay of your tooth's protective layer, enamel. Cavities come along after the enamel covering it has been damaged and this can cause tooth decay and other oral issues. Limit your intake of sugar-filled drinks and look for a refreshing alternative to replace them with. Water is an excellent choice. 

Biting Your Nails
Biting nails is an easy way to invite bacteria into your mouth. Aside from unnecessary amounts of bacteria, biting your nails can also damage your teeth. Chipping teeth and negative impacts on your jaw muscles and bones are caused by this bad habit and it's not very good for your fingers and nails either. To avoid further tooth damage, work to find a way to relieve the urge to bite your nails. Wearing gloves might help and some people choose to put something that tastes bad on the ends of their fingertips to discourage this bad habit. 

If you happen to have any of these bad habits and would like some help breaking them to improve your oral health, let our trusted dentists in Southern Missouri help you out. Stopping this behavior is good for more than just your teeth and once you tackle the problem, it will do wonders for your smile! 

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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The Benefits of Using an Electric Toothbrush

It's extremely important to try and brush your teeth at least twice a day. This is one of the best ways that you can help us at Access Dental & Dentures keep your teeth in the best condition.

There are lots of toothbrushes out there to choose from. Regular toothbrushes get the job done nicely when used correctly but some say electric toothbrushes do a much better job. Here are a few reasons why our Southern Missouri dentist offices think you might enjoy upgrading your dental health routine to an electric toothbrush.   

It's So Easy
An electric toothbrush moves around your teeth without you having to move your arm much at all. As long as you make sure that it is placed on the surface of each tooth, it will take care of the scrubbing while you simply hold it in place.

Power-Scrubbing
Electric toothbrushes can deeply scrub the surface of the tooth and get into nooks and crannies that are sometimes missed. With a variety of movements programmed into the toothbrush, from spinning to side to side, your teeth will get cleaned from every possible angle. Studies have been done that showed that electric toothbrushes are more effective in getting rid of plaque built up on teeth. 

Helpful Technology
Some electric toothbrushes have a timer built in to ensure that you brush for the recommended two-minute duration. Many allow you to adjust the speed to be more comfortable for sensitive teeth and gums. A few varieties even feature sensors that let you know if you are applying the right amount of pressure for the proper clean. 

More Fun When You Brush
Kids get a kick out of an electric toothbrush buzzing around inside their mouths doing most of the work for them. (You don't have to be a kid to think that's fun, though!) They also come in lots of colors and designs to make your time spent brushing a little more exciting. 

Now that you're aware of the many benefits of using an electric toothbrush you may be ready to try one out. Of course, if you're more comfortable with the idea of sticking with a regular toothbrush, that can be just as effective when used properly. Always aim to brush at least twice a day and after meals when possible. Combine that with daily flossing and regular dental checkups from one of our skilled dentists in Southern Missouri and you'll be on your way to a bright and healthy smile. 

Give Access Dental & Dentures a call at 1-877-DENTIST to schedule an appointment at 1 of our 5 clinics across Missouri. We'll assess your current dental situation, offer advice, and get you on the road to that great smile!

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605

What Should An Ideal Bite Look Like?

Our Missouri dental clinics aim to help you achieve a perfect bite. In this case, we are not talking about a spoonful of food that you put into your mouth but rather the shape of your teeth. It's not unusual for a person's bite to be slightly off in one direction or another. When that happens, Access Dental & Dentures will do what we can to get it back on track. 

What is the Ideal Bite?
Many people don't even realize if they have an abnormal bite. The alignment of your teeth can be off slightly enough that it does not affect your daily routine but straightening it up can correct things you didn't even realize could be easier.

We'll start by explaining how an ideal bite should look from different angles. Our knowledgable dentists in Southern Missouri get a good look at your teeth from every angle during a dental checkup. You may be able to see if your bite is off by looking in the mirror once you know what to look for.

Front View
This is the easiest view to see when looking in the mirror. Ideally, the edges of your upper front teeth should be parallel to the top of your lower lip. You want a bite where the upper and lower midlines between the central incisors line up evenly with the center of your lips. 

Next, when you close your teeth together, 1/2-2/3 of the length of your bottom teeth should show. When they overlap too much vertically, this is called on "overbite." While still biting down, the upper arch should be slightly wider than the lower arch and your upper teeth should all sit on the outside of the lower teeth. When they don't, this is called a "crossbite."

Arch View
You can see the arch view of your teeth by opening wide and looking down at the tops of your lower teeth, then looking up at the bottoms of your upper teeth. Each row should be aligned in an even curve and in the best case scenario, all teeth will be touching without either overlapping or having gaps between them.

Side View
This view can be a bit tricky to see. The backside of your upper front teeth should rest in front of your lower teeth. When the edges of the upper teeth land directly on or behind the edges of your lower incisors, this is called an "underbite." On the other hand, if the upper teeth extend too far forward in front of the lower incisors, this is an "overjet."

Benefits of Having a Good Bite
Having a proper bite not only adds to the beauty of your smile. It can also offer you the following benefits.

• Chewing & biting food more efficiently
• Clear Speech
• Lower risk for broken or cracked teeth
• Easier to keep teeth clean
• Avoid uneven wear on tooth enamel
• Ease headaches from jaw strain

It is not unusual for most people to have a slightly less-than-perfect bite. You can keep an eye out for warning signs on your own but the best way to correct this before it gets worse is to have regular checkups at one of our Southern Missouri dentist offices. The skilled professionals at Access Dental will be able to advise you on the best ways to straighten that bite back up and keep it in great shape for many years to come. 

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605

Why a Tooth Sealant is a Good Idea

During a regular checkup at Access Dental & Dentures, your dentist may suggest a dental sealant to be placed over your child's teeth. This is a simple tool to help keep teeth clean and healthy. When you come into the office at one of our dental clinics in Southern Missouri, sealants can be explained in greater detail to answer any questions you may have but today's blog will give you a good idea of what to expect.

What is a Sealant? 
A sealant is a protective barrier placed on the chewing surface of a tooth. This coating helps protect the grooves of molars where food is ground up. These grooves can hold bacteria, as well as food. A sealant can reduce the risk of tooth damage by food particles being mashed against the tooth over and over. 

Perks of  a Tooth Sealant

• Cavity PreventionThe grooves in a molar are hard to reach. Brushing alone may not be able to completely clean out this space. Food and bacteria that may get into these grooves may start to wear away your tooth enamel. Once the bacteria has worked its way through the protective enamel layer, it is inside your tooth. This is known as a cavity. Cavities can be painful and cause severe damage to your tooth.
• Effective Protection
  A sealant can greatly reduce the risk of your child developing a cavity. The procedure is very effective in protecting your tooth. Sealants are placed in high-risk areas for cavities and give an additional layer of protection for the tooth.
• Inexpensive Treatment
  Many dental insurance companies will cover a protective sealant. Even if you don't have insurance or it is not covered, the out of pocket expense is fairly affordable. It's an inexpensive way to help protect your child's teeth and reduce the chance of on-going and pricy dental work in the future.
• Non-Invasive Procedure
  Sealants can be placed and cured in a short amount of time. Many times a sealant will be placed during a routine check-up. It's a fast and effective way to protect your child's teeth. A sealant now is much less invasive than filling a cavity later!

Tooth sealants are just one of the many ways that our dentist offices across Southern Missouri can help to keep your teeth clean, healthy, and less likely to have problems in the future. This combined with a good dental routine and regular checkups is the best way to keep your smile its very best for years and years to come. Give Access Dental a call at 1-877-DENTIST to schedule an appointment and find out if dental sealants are right for your child. 

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

Like us on Facebook

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Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605

Everything in Moderation - Balancing Good & Bad-For-You Foods

The month of June is designated as both National Candy Month and National Fresh Fruit & Vegetable Month. One of these "celebrations" can be great for your dental care routine and the other, well, not so much. Today Access Dental & Dentures has a few tips that will allow you to enjoy the best of both worlds with a little self-control, moderation, and the help of our knowledgable dentists in Southern Missouri.

How Sugar Reacts Inside a Mouth
Eating too many foods with a high level of sugar, like candy, can have a very negative effect on your dental health. The bacteria in your mouth feed on the sugar that you eat. Once this bacteria feeds off sugar, it breaks down into acids that eat away at the enamel protecting your teeth. The longer sugar is in the mouth, the more the bacteria break down and eat away at the tooth enamel. Crevices in teeth where sticky, sugary candy can hide are usually the most prone to having an issue caused by the bacteria eroding the protective layer on the teeth.

How to Avoid Cavities From Sugar

When the process explained above begins, cavities are inevitable if you don't make every effort to clean that sugar out of your mouth as soon as possible. First and foremost, regulate your sugar intake. Not only is too much sugar bad for your mouth but it's bad for the rest of your body too. 

Next, always brush at least twice a day and floss at least once daily. If you can brush your teeth after every meal, especially after eating candy, even better. When you are not able to brush right away, rinsing your mouth out with water and drinking lots of water while you eat can help rinse off some of the bacteria left behind. 

Finally, don't miss your regular dental checkups so that the professionals at our dentist offices in Southern Missouri can deep-clean your teeth and check for any cavities that may have already formed. The quicker you get those fixed, the easier and much less painful they will be.  

Substitute Fresh Fruits & Vegetables

Substituting yummy berries and melons for dessert is a tasty solution a lot of the time but remember that some of these can have a high amount of natural sugars. Those can harm your teeth much like candy. You will still need to brush and floss as usual to protect your mouth but the vitamins and minerals your body will receive make fruit a much better alternative to candy. 

Vegetables can be harder to sell as a snack than fruit, especially to children. Not only are these good-for-your-body foods full of nutrients but the texture of crunchy vegetables can even help to scrape some bad bacteria off of your teeth.  

Make Healthy Eating Fun

Presentation is everything! For adults, a platter full of colorful fruits and vegetables is so beautiful it makes you want to dig right in. For kids, make a smiley face or cute little creature out of their fruits and veggies. There are tutorials all over the internet with clever and simple ideas for how to do this. 

Hot summer days are on the way and you can easily substitute sugary ice cream bars and popsicles with frozen yogurt bars. If you make them at home, you can even add in some of your favorite chopped up or pureed fruits.

Smoothies are all mixed up into a drinkable liquid form which makes them the perfect healthy snack to sneak in a few leafy greens. You get nutrients from foods you may not necessarily enjoy on their own but the right recipe can mask that flavor with another food you do enjoy. 

You don't have to avoid candy completely for a cavity-free life. Just make sure to limit your intake of sugary foods and always practice a good oral hygiene routine to limit the bad effects that candy may have on your teeth. Work as many fresh fruits and vegetables into your diet as you can to curve those candy cravings. Also, don't miss your dental checkups in Southern Missouri. If any problems do arise with your teeth, this is when the experts at Access Dental & Dentures will find them and do what is necessary to get your mouth back to its healthy best. 

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

Like us on Facebook

Follow us on Twitter

Connect with us on LinkedIn

Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605

Do You Really Need to See a Dentist Every 6 Months?

So, do you really need to see a dentist every 6 months? The short answer... doesn't exist! The general recommendation about how often you should visit Access Dental & Dentures for a regular checkup is every 6 months. In reality, some people can go an entire year between visits while others may need to visit our dental clinics in Southern Missouri as often as every 3 months.

The length of time between visits to your dentist depends on your own personal health. Every 6 months is a very reasonable time frame and is even covered by many dental insurances, but everyone is different. Talking over a personalized plan that is best for you with our skilled dentists in Southern Missouri is the way to get the answer you need. 

Prevention is Key
The main reason that 2 visits to the dentist a year is most often recommended is that preventing possible dental problems before they have a chance to happen is best for you, both medically and financially. Regular checkups alert you of small problems before they can become big problems, meaning less pain and fewer bills down the road.

Even the best brusher and flosser is bound to build up plaque and tartar between visits and professional cleanings keep your teeth healthy and safe from cavities and other oral problems. If you happen to have an insurance plan that allows for no-charge checkups twice a year, you might as well take advantage of this perk to keep your smile it's brightest and healthiest.

Who Needs More Frequent Visits?
In some cases, 6 months may be too long to wait between visits. If you are a person that has current health issues, you may need to come in as often as every 3 months or possibly sooner. Your dentist will be able to alert you if this is the case. Some reasons for more frequent visits could be:

• current gum disease
• weak immune system
• diabetes
• pregnancy
• a smoking habit

Ask For a Personalized Plan

On the other hand, if you happen to have strong, healthy teeth and no chronic issues, you may be able to get away with only 1 checkup and cleaning per year. The experts in our Southern Missouri dentist offices can evaluate this when you come in for a regular checkup and discuss what the best plan of action is for your personal situation. 

In conclusion, the amount of dental visits needed for a person every year is however many your Access Dental & Dentures dentist deems necessary. Every person is different so every course of action will be slightly different. As long as we work together to keep your teeth clean and healthy on a regular basis, you can look forward to a great smile for many years to come!    

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

Like us on Facebook

Follow us on Twitter

Connect with us on LinkedIn

Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605

Keep Your Smile Safe During Spring & Summer Activities

As the weather gets warmer and this lovely spring season beckons us to get outdoors, you'll very likely be taking part in all kinds of fun activities now through the hot summer months. Many of those more active outdoor activities come with a high possibility for oral injury. Access Dental & Dentures wants to make sure you're as prepared as possible to avoid such incidents. 

As your experienced dentists in Southern Missouri, we know how easily accidents can happen. Today we've got a few Do's & Don'ts to keep in mind to more easily avoid anything that could damage your teeth.  

DO Wear Your Helmet When Biking
A helmet can help protect your head while biking. This can also offer protection for your mouth. For little ones, try to avoid taking off training wheels too early and teach them to look ahead for hazards on the road or sidewalk. Even terrain is best for those who are inexperienced bikers but even a stray rock on the pavement can cause a tumble.

DO Use a Mouthpiece
When playing contact sports, don't forget to wear a protective mouthpiece. This will give your mouth extra padding which can protect those pearly whites. Wearing a mouthpiece may seem inconvenient but it will provide an important layer of protection for your teeth! It's especially important for anyone with braces. Our dental clinics in Southern Missouri offer custom-made mouth guards in both soft and hard materials. 

DO Eat a Balanced Diet
Eating the right foods has a major impact on your entire body. Plenty of fruits and vegetables help improve your overall health - oral health included. This time of year you may be planning vacations. During those, it can be easy to "grab something on the go" but that's not always the healthiest option. 

Summer is a great time to re-focus your diet. With a number of fresh fruits and vegetables available, it's an easy time to stay on track with your eating. Don't forget to drink plenty of water and stay hydrated as well. 

DON'T Run at the Pool
Running on a concrete pool deck can be a big hazard for everyone, and definitely an excellent way to fall and crack your teeth. There are a number of tripping hazards around a pool - a teenager sunbathing, a stray diving stick, or a beach bag. Be sure to walk when moving around the local swimming hole. Better to get where you're going a little slower but with all your teeth intact!

DON'T Dive in the Shallow End
The pool is a hot spot for summer fun. That's why 2 of our tips pertain to this popular destination. Always obey the rules of the pool and listen to lifeguards - they are looking out for your best interest. Diving in shallow water can lead to a number of issues, from neck injuries to oral injuries. The same goes for swimming in natural bodies of water. If you don't know how deep the water is or exactly what is underneath the surface, don't dive there! 

DON'T Forget to Brush & Floss Daily

While physically protecting your teeth is important, don't forget to instill the importance of proper oral care. Remember to brush your teeth twice each day, once in the morning and again at night before bed. This can help to remove any food particles that may build up throughout the day and rid your mouth of germs that collect. Flossing should be done once a day as well. This helps to clean those hard to reach spaces between your teeth. 

We want you to get out and enjoy your spring and summer, but we want to keep you and that gorgeous smile safe too. If you or someone in your family does end up damaging a tooth, it's important to give Access Dental & Dentures a call right away at 1-877-DENTIST. We will work hard to get you into our office ASAP to get that smile back in shape for more summertime fun! 

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

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Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605

Foods & Beverages That Can Stain Your Teeth

Last week we discussed the dangers of over-whitening your teeth and the benefits of letting the experts at our Southern Missouri dentist offices whiten your teeth professionally. This week our Access Dental & Dentures blog is taking a look at the many foods and beverages that can cause the stains on your teeth in the first place. 

Coffee & Tea
Teeth naturally absorb liquids that you put into your body. The darker the beverage, the more likely it is to leave stains behind on your teeth. The effects of coffee can be lightened slightly by adding some milk to it, plus you get a bit of added calcium. The tannins in tea, especially the basic black variety, might even be more likely to stain teeth than coffee. Green and white teas can still stain your teeth, but not as much as the darker types.

Wine & Dark Juices
Red wine is full of tannins that stain teeth also. In this case, you might assume white wine would be a better choice, but in reality, the acid it contains can lead to tooth discoloration. The drink doesn't have to be alcoholic to cause staining. Grape and cranberry juices are also culprits with lots of acid and dark coloring. 

Carbonated Beverages
It's not just the dark coloring of sodas and energy drinks that lead to stains on your teeth. The artificial sugar and acid in them can erode enamel, setting the stage for stains to happen. That means even the lighter colored varieties are damaging to your teeth.

Sauces
Anything that can cause stains on a tablecloth, the carpet, or your clothing can also stain your teeth. Dark sauces, like tomato, curry, or soy sauce, are very likely to stain your teeth, especially if you eat them often. Balsamic vinegar, while a healthy alternative to many dressings for salads, is another sauce that is dark, acidic, and naturally sticks to your teeth.

Fruits & Berries
Vibrantly colored fruits, like blueberries and blackberries, are leading causes of stains on teeth, much like the dark fruit juices mentioned above. The rich pigments stain and the stickiness of the fruits make them stay on your teeth longer than some other foods. 

Popsicles & Hard Candy
Anything that stains your tongue is staining your teeth too. Popsicles and hard candies are kept inside your mouth longer than many other foods you eat, giving more time for the staining to set in. Also, the sugar these foods contain weaken your teeth, making them more susceptible to discoloration.

Ways To Avoid The Stains
Obviously, the best way to avoid having these foods stain your teeth is to avoid eating them. You don't have to cut them out of your diet entirely, but you may want to cut back on the amount you enjoy.

Some other ways to lessen the chance for lingering stains is to drink water while you are eating these foods to help wash away some of the particles that may get left behind. After eating, be sure to rinse your mouth out with water to hold you over until you can brush your teeth. Also using a straw to drink beverages that cause stains can help much of the liquid from having to touch your teeth at all.

The longer you can keep stains away from your teeth, the less you will have to worry about whitening them. When you do need that service, Access Dental & Dentures is here to help. With a little knowledge, a good dental care routine, and regular checkups at one of our dental offices in Missouri, you can keep your smile bright and white for many years to come.

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn

Springfield Office          Rolla Office             Osage Beach Office

(417) 501-1048              (573) 426-5447          (573) 348-1466         

1701 West Sunshine        416 S. Bishop Ave.   4320 Osage Beach Pkwy

Springfield, MO 65807   Rolla, MO 65401      Osage Beach, MO. 65065

Mountain Grove Office              Aurora Office

(417) 926-1160                             (417) 308-3534

921-A N. Main                             1402 S. Elliott

Mountain Grove, MO 65711       Aurora, MO 65605