Friday, December 9, 2022

How Stress Impacts Our Dental Health

The holidays can be stressful to say the least! But, did you know that stress can impact so much more than your mental well-being? Excessive stress can lead to some undesirable dental issues, which we are going to discuss in this week's blog! 
Thankfully, our team at Access Dental and Dentures is here to help with all of your dental care needs! Keep reading below to find out how stress can impact your dental health! 
Teeth Grinding
One of the most common consequences of excessive stress is teeth grinding! You may not even realize that you are grinding your teeth, as it can even happen at night when you are sleeping, but teeth grinding can have some dangerous impacts on your teeth!
Some of the impacts that you may experience are chipped teeth, increased teeth sensitivity, loss of your teeth, and even referred pain in your jaw, temples, and head. 

Lack of Dental Routine
When we are stressed, we can lose sight of the important aspects in our daily life. This includes our dental care routine. Stress can lead to a lack in maintaining our dental routine, and even increasing our poor dental habits, such as overeating sweets, drinking sodas, coffee, etc.
It is vital to ensure that even under stress you are trying to remain cognizant of what sugars, carbs, and acidic foods and drinks you are intaking. 

Cold Sores
Typically, cold sores will stay inactive unless triggered by stress, but when you are under immense stress, these cold sores can be a real pain in the mouth. Touching them can cause pain, meaning that when you go to brush, you may feel discomfort, but despite this, you still want to try and brush as consistently as possible, as not brushing can lead to a whole slew of issues, such as tooth decay, gum disease, and bad breath! 
It may be easier said than done, but try to relax this holiday season! If not for your mental health, for your dental health! Our Missouri dental office is here to help you overcome any obstacle that stands in your way of a happy and healthy smile, so if you are in need of some dental care advice, please visit our website at www.accessdentalanddentures.com and schedule your next dentist appointment!

We want to be your dentist because your family deserves a great smile! 

1-877-DENTIST




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1 comment:

  1. Thanks for sharing this great insight on the impact of stress on dental health. The connection between stress and teeth grinding, disrupted dental routines, and cold sores is crucial. For a happy, healthy smile, visit the nearest dental care center.

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