Top Perks of Chewing Gum

Did you know that chewing gum can actually be GOOD for your teeth? A common misconception is that gum is bad, but there are quite a few benefits of this activity. As your trusted dentist near Springfield, MO, we want to share some of these perks with you. Take a look below for a few of the reasons why chewing gum is actually good for your mouth, provided by Access Dental & Dentures.

Increase Saliva

Chewing gum can help increase the flow of saliva in your mouth. This has a number of benefits including washing away acid that can potentially harm your teeth. It is recommended to chew gum for 20 minutes after eating a meal, this will help your saliva build up to rinse off the teeth and cleanse your entire mouth.

Help Harden Enamel

Xylitol if often times found in chewing gum and offers the benefit of reducing the amount of cavity-causing bacteria found in your mouth. Some types of gum help to harden the protective exterior of your teeth, the enamel.

Clean Teeth

While gum does not replace brushing and flossing your teeth, it does offer the benefit of cleaning teeth. Especially after eating a meal, any food particles that remain in the mouth or on teeth can be removed by chewing gum. If these particles are left on your teeth for an extended period of time, they can eventually start to decay the enamel that protects your teeth.

Curb Cravings

While eating healthy is important for your overall health, it can have an impact on your oral heath as well. To help kick those junk food cravings, chew a piece of gum instead. Chewing gum instead of eating unhealthy food can help your oral health in a number of ways. Sugar free gum is the best option for your teeth, since it has as less sticky quality.

While it is not commonly known, chewing gum is actually good for your teeth! Your trusted dentist in southern Missouri wants to help you keep your oral care in check. Chewing gum can do just that! If you are concerned about which type of gum is best for your teeth, ask Access Dental & Dentures at your upcoming appointment with us. Next time you are at the register and looking at all those candy and sweet treats, grab a pack of chewing gum instead – your mouth will thank you!

We want to be your dentist because your family deserves a great smile!

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn
Follow us on Google+





Springfield Office          Rolla Office          Osage Beach Office      Mountain Grove Office
(417) 501-1048              (573) 426-5447        (573) 348-1466                       (417) 926-1160
1701 West Sunshine      416 S. Bishop Ave.  4320 Osage Beach Pkwy       921 N. Main St.

Springfield, MO 65807   Rolla, MO 65401     Osage Beach, MO. 65065       Mountain Grove