Benefits of Chewing Gum

While it is a common misconception that chewing gum is bad for your teeth, there are actually a few benefits that go hand-in-hand with gum. Gum is everywhere, from the grocery store check-out line to a convenience store counter, everywhere you look, gum is there. The average American consumes 1.8 pounds of gum every year, according to the U.S. Census Bureau. If you are like many, and like to chew gum – continue reading for some of the benefits you have been receiving, provided by Access Dental and Dentures!

Increase Saliva

Chewing gum can help increase the flow of saliva in your mouth. This has a number of benefits including washing away acid that can potentially harm your teeth. It is recommended to chew gum for 20 minutes after eating a meal, this will help your saliva build up to rinse off the teeth and cleanse your entire mouth.

Help Harden Enamel

Xylitol if often times found in chewing gum and offers the benefit of reducing the amount of cavity-causing bacteria found in your mouth. Some types of gum help to harden the protective exterior of your teeth, the enamel.

Clean Teeth

While gum does not replace brushing and flossing your teeth, it does offer the benefit of cleaning teeth. Especially after eating a meal, any food particles that remain in the mouth or on teeth can be removed by chewing gum. If these particles are left on your teeth for an extended period of time, they can eventually start to decay the enamel that protects your teeth.

Curb Cravings

While eating healthy is important for your overall health, it can have an impact on your oral heath as well. To help kick those junk food cravings, chew a piece of gum instead. Chewing gum instead of eating unhealthy food can help your oral health in a number of ways. Sugar free gum is the best option for your teeth, since it has as less sticky quality.

While it is not commonly known, chewing gum is actually good for your teeth! Your trusted dentist in Springfield, Missouri wants to help you keep your oral care in check. Chewing gum can do just that! If you are concerned about which type of gum is best for your teeth, ask Access Dental & Dentures at your upcoming appointment with us. Next time you are at the register and looking at all those candy and sweet treats, grab a pack of chewing gum instead – your mouth will thank you!

We want to be your dentist because your family deserves a great smile!

Like us on Facebook
Follow us on Twitter
Connect with us on LinkedIn
Follow us on Google+




Springfield Office                         Rolla Office                     Osage Beach Office
(417) 501-1048                              (573) 426-5447                  (573) 348-1466
1701 West Sunshine                      416 S. Bishop Ave.            4320 Osage Beach Parkway

Springfield, MO 65807                   Rolla, MO 65401               Osage Beach, MO. 65065