So, you or someone else has noticed that your breath isn't exactly minty-fresh. Well, that is okay! Most of us at some point or another struggle with bad breath, or halitosis, it isn't the end of the world, but it does indicate that you may need to put some extra TLC into your dental routine.
With that, our team here at Access Dental wants to discuss some of the causes of bad breath and the remedies that we recommend to ensure a healthy dental routine! We are the best dental office in Missouri, which means you can trust in us to help you with all of your dental needs!
Cause #1: Poor Dental Routine
The first and main cause of bad breath is simply not having a strong dental routine. Listen, we know that sometimes you forget to brush or floss every single day, 2 times per day, but it is really important to try and stick with a schedule that allows for you to properly take care of your teeth, and your bad breath at that!
Remedy #1: Brush Twice a Day
As mentioned prior, brushing 2 times a day is crucial to getting in the habit of developing a solid dental routine. But, in doing this, you also will find that your bad breath will begin to disappear! Keep in mind using a fluoride toothpaste is your best bet when brushing!
However, there are some other reasons why you may have bad breath, that go a bit further than just poor brushing habits.
Cause #2: Gum Disease
Gum disease is another common cause for bad breath, and tends to be linked, once more, with poor dental routine. Gingivitis and Periodontist, dry mouth, amongst others can be caused from a lack of flossing, brushing, even using mouth wash. But a big contributor is also using tobacco products- specifically cigarettes and vapes.
Remedy #2: Avoid Tobacco and Use Mouthwash
It is pretty simple- the more you can avoid using tobacco products, the better off your dental and overall health will be. But, we understand that that is a lot easier said than done, which is why we also offer dental consultations in Missouri, that way you and your dentist can go over a plan of action and determine the best short-term solutions, such as prescribed dental products. Also, using mouth wash is another way to help with gum disease! Make sure you are also flossing to get the small bits of food left over!
Keeping your breath from smelling bad is something that most people are really concerned about, and it is understandable! We want to do our part in helping you keep your teeth, gums, and breath as fresh as they can be! That is why we offer these tips, as well as the best dental care in Missouri, so you have options on how you can make the most of your dental routine!
We want to be your dentist because your family deserves a great smile!
1-877-DENTIST
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