Tips to Reduce Your Chance of Gingivitis

Gingivitis is a common gum disease that many people have. If your gums are inflamed and painful to the touch, you may have gingivitis. As your experienced dentist in Southern Missouri, we know how important it is to keep your entire mouth healthy - gums included. Take a look below to learn how you can help treat gingivitis if you are suffering AND ways to help reduce your chance of getting this gum disease.

Use Antibacterial Toothpaste

The bacteria found in your mouth can cause infection in your gums. An antibacterial toothpaste can help reduce the amount of germs and bacteria in your mouth. This can help reduce your chance of developing gingivitis AND can help reduce gum inflammation if you already have it.

Effectively Brush Teeth

It's recommended to brush your teeth for at least two minutes, twice a day. Consider setting a timer to ensure you reach this time recommendation. With a manual toothbrush, ensure you are making small circles and back and forth motions as you brush across your teeth. An electric toothbrush is a great way to make the most of your brushing time since it performs the back and forth motions for you.

Swish with Mouthwash

Mouthwash can help clean those hard to reach places in your mouth. While brushing and flossing are important, especially if you suffer from gingivitis, using mouthwash can help better protect your mouth. Mouthwash can help eliminate and reduce the amount of bacteria found in your mouth.

Floss on a Regular Basis

Flossing between your teeth can help remove food particles and bacteria that builds up throughout the day. It's recommended to floss at least once a day. This can help keep your teeth and gums clean and healthy.

Now that you know these oral health tips to reduce your chance of gingivitis, you're ready to start taking better care of your mouth. Brushing, flossing, and eating healthy are all great ways to care for your teeth and mouth. Visiting the dentist in Springfield, MO can help ensure your teeth and gums are healthy and properly cleaned. Here at Access Dental & Dentures, we can help advise you on how to properly care for your teeth and if you need to focus in on a certain area of your oral health routine.

We want to be your dentist because your family deserves a great smile!

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