Nail Biting
Biting nails is an easy way to invite bacteria into your mouth. Aside from unnecessary amounts of bacteria, biting your nails can also damage your tooth. Chipping teeth and negative impacts on your jaw muscles and bones are caused by this bad habit. To avoid further tooth damage, work to find a way to relieve the urge to bite your nails.Chewing Ice
Any hard substance chewed between your teeth can cause damage, ice included. It can put pressure and end up chipping the tooth surface or fillings you may have. To avoid this habit, consider drinking chilled drinks without ice or use a straw when drinking a glass filled with ice.Consuming Sugary Drinks
Soda and other sugar-filled drinks can cause unnecessary damage to your tooth's surface. Bacteria thrives when sugar is found in the mouth. This can lead to the decay of your tooth's protective layer, enamel. Cavities come along after the enamel covering has been damaged and this can cause tooth decay and other oral issues. Swap out your sugar-filled drinks for a refreshing glass of water.Grinding Teeth
Many people will grind their teeth as a nervous habit or while they sleep. If you do this. it's can cause surface damage to your teeth. Chipping or cracking of your tooth surface is another side effect of teeth grinding. Try to relax in other ways to avoid tooth grinding.Use Teeth as a Tool
Teeth are made for eating, not a tool. Avoid opening items with your teeth. Whether you're ripping open a package or bending something, your teeth are not to be used. A tooth breaking or chipping is often a side effect of using your teeth for an unintended purpose. To avoid this bad habit, make it a point to not use your teeth as a tool and take the time to find the proper item to accomplish your task.After reading through this list, have you realized you have a few of these bad habits? Now is the time to try to break any bad habits before they cause even more damage to your teeth. If you're worried about the condition of your teeth, contact our Springfield, Missouri dentist to schedule an appointment. We look forward to checking over your teeth and helping you work toward a healthy, beautiful smile.
We want to be your dentist because your family deserves a great smile!
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Springfield Office Rolla Office Osage Beach Office Mountain Grove Office
(417) 501-1048 (573) 426-5447 (573) 348-1466 (417) 926-1160
1701 West Sunshine 416 S. Bishop Ave. 4320 Osage Beach Pkwy 921 N. Main St.
Springfield, MO 65807 Rolla, MO 65401 Osage Beach, MO. 65065 Mountain Grove