How Holiday Treats Affect Your Teeth

With a big holiday weekend approaching, you may be attending a number of festive gatherings in the near future. A large feast and tasty treats usually go hand in hand with these get togethers. As you make your way to your holiday gatherings this holiday weekend, your trusted dentist in Springfield, Missouri wants to remind you of the damaging affects sugar has on teeth. Provided below, by Access Dental and Dentures, is how the holiday treats wreak havoc on your mouth.

How Sugar Damages Teeth:

When sugar is put into the mouth, natural bacteria starts to react. This reaction creates acid inside the mouth, which starts to eat away at the protective covering of the tooth, enamel. Once this acid builds up and wears through the enamel coating, it can then penetrate the tooth. As the bacteria makes its way into the tooth, a cavity is formed. If the cavity is not properly addressed, it can become very painful and cause further damage.

How to Combat Sugar Damage:

Regulate Intake

Try to keep your sugar intake at bay while enjoying meals with friends and families this holiday season. The less sugar you take in, the better chance you have at fighting cavities caused by bacteria build up.

Brush

It is recommended to brush your teeth twice every day. Spend 2 minutes cleaning your teeth, once in the morning and again before bedtime. Over the holidays, it is important to stick to your proper oral care routine to combat any additional treats in which you may indulge.

Floss

Once a day, it is recommended to floss between each of your teeth. Flossing helps remove food particles and plaque that has built up throughout the day. As you partake in more food and treats than normal, flossing becomes even more important. Remember to take the time to floss once a day!

Wash

A mouthwash is a great way to help remove bacteria from your mouth. For an overall fresh feel for your mouth, include a round of mouthwash into your daily oral care routine.

Now that you know a little more about the toll sugar takes on your entire mouth and how you can help protect your teeth, you are ready to make wise choices for your teeth this holiday weekend. We know it can be hard to avoid that desert table altogether, but remember the key to a healthy mouth is moderation of sugar intake, along with your oral cleansing routine. The best dentist in southern Missouri wants to remind you to watch your sugar intake at your upcoming holiday get togethers. The entire staff at Access Dental and Dentures wishes you and your family a happy, healthy Holiday weekend!

We want to be your dentist because your family deserves a great smile!

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Springfield Office                         Rolla Office                     Osage Beach Office
(417) 501-1048                              (573) 426-5447                  (573) 348-1466
1701 West Sunshine                      416 S. Bishop Ave.            4320 Osage Beach Parkway

Springfield, MO 65807                   Rolla, MO 65401               Osage Beach, MO. 65065